{"product_id":"the-4th-trimester-blueprint","title":"The 4th Trimester Blueprint","description":"\u003ch2\u003eNavigate the First 12 Weeks of Motherhood with Confidence\u003c\/h2\u003e\u003cp\u003eThe 4th Trimester Blueprint is your comprehensive guide to thriving — not just surviving — in the weeks after birth. Whether you're a first-time mom or adding to your family, this course gives you the tools, knowledge, and support to care for yourself and your newborn with confidence.\u003c\/p\u003e\u003ch3\u003eWhat You'll Learn:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePostpartum physical recovery and what's truly normal\u003c\/li\u003e\n\u003cli\u003eNewborn care essentials: feeding, sleep, and soothing\u003c\/li\u003e\n\u003cli\u003eEmotional wellness and navigating the \"baby blues\"\u003c\/li\u003e\n\u003cli\u003eBuilding your support system and asking for help\u003c\/li\u003e\n\u003cli\u003eReturning to yourself — identity, relationships, and beyond\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou grew a human. Now let's make sure \u003cem\u003eyou\u003c\/em\u003e are taken care of too.\u003c\/p\u003e","brand":"Mama Bear's Store","offers":[{"title":"Default Title","offer_id":45703267614803,"sku":null,"price":75.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9840\/6739\/files\/the-4th-trimester-blueprint_eb8cbaca-5325-44b5-adfc-1e91772d9d4b.png?v=1781715883","url":"https:\/\/mamabearsplace.org\/products\/the-4th-trimester-blueprint","provider":"Mama Bear's Place","version":"1.0","type":"link"}